The Firm Basics - Abs, Buns & Thighs
Master instructor Stacey Milner-Collins targets your most hard to tone problem areas: abdominals, buns & thighs. Enjoyable simple, low impact aerobic segments alternate with classic muscle toning routines and stretches to increase flexibility.
Gênero:
Fundida: Stacey Millner-Collins
Equipe técnica: Anna L. Benson (Director), Cynthia S. Benson (Executive Producer), Mark S. Henriksen (Writer), Anna L. Benson (Producer)
Palavra-chave:
The Firm Basics - Abs, Buns & Thighs 2014
exercise
aerobics
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