Sunrise Tai Chi

Reboque

Let the sun shine in! Ramel Rones gently guides you through the morning with a series of powerful mind/body exercises that awaken the senses, stimulate the mind, and fill your body and spirit with abundant energy. This simplified, short t'ai chi ch'uan sequence is practiced to both the left and right for balance. This video is intended to be a comprehensive introduction to tai chi. Rones also offers suggestions to intermediate and advanced students.

Gênero: Documentário

Fundida: Ramel Rones, Axie Breen, Illana Rosenburg-Rones, Jeff Warmouth

Equipe técnica: Ramel Rones (Writer)

País: United States of America

Tempo de execução: 250 minutos

Qualidade: HD

Lançamento: 2005

imdb rating 7

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