7

Jillian Michaels: 6 Week Six-Pack Workout 2

Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!
Compartilhado:
 
 
 
 

Gênero:

Fundida: Jillian Michaels

Equipe técnica:

País:

Tempo de execução: 115 minutos

Qualidade: HD

Lançamento: 2010

imdb rating 7

Comente

Nunca compartilharemos seu e-mail com ninguém.