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The Firm Basics - Sculpting with Weights

Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.

Aliran:

Pemeran: Tracie Long, Ginger Brown, Kimberly Brown, Jeanne A. Copelston, Carissa Foster, Walter James, Lisa Kay, Monica Scott, Nancy Stevens, Patti Walpole

Kru: Mark S. Henriksen (Writer), Anna L. Benson (Director), Cynthia S. Benson (Executive Producer), Anna L. Benson (Producer)

Negara: United States of America

Waktu: 45 menit

Kualitas: HD

Terbit: 1997

imdb rating 7

Kata kunci:

The Firm Basics - Sculpting with Weights 1997

exercise

aerobics

fitness

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