The Firm Basics - Fat Burning

Cuplikan

Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.

Aliran:

Pemeran: Jennifer Carman, Stacey Millner-Collins

Kru: Anna L. Benson (Director), Anna L. Benson (Producer), Cynthia S. Benson (Executive Producer), Mark S. Henriksen (Writer)

Negara:

Waktu: 45 menit

Kualitas: HD

Terbit: 1970

imdb rating 7

Kata kunci: