7

Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training

This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.

Aliran: Dokumenter

Pemeran: Joe Weider

Kru: Linda Saint Marc (Executive Producer)

Negara: United States of America

Waktu: 115 menit

Kualitas: HD

Terbit: 1994

imdb rating 7

Kata kunci:

Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training 1994

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